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Club Runs

Sunday Morning: We meet every Sunday morning, rain, hail or shine at 7:00am for a 7:15am start from Bradbury Oval, The Parkway Campbelltown.

Tuesday Evening: 1km/3km track run at Campbelltown Sports Stadium starting at 7pm, enter from Pembroke Rd.

Wednesday Evening: 6.30pm Bradbury Oval. Various 5km loops around the Bradbury Hills.

Other Runs

Saturday Morning: 6.30am sharp at Kentlyn Public School, Georges River Road, Kentlyn for a bush run with a combination of road, fire trails and single track. For the runner who needs a new challenge.

 
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In Touch Osteopathy

 

At In Touch Osteopathy, we provide safe and effective treatment for many musculoskeletal conditions. Treatment is aimed at improving mobility whilst reducing inflammation and pain by using gentle manual osteopathic techniques on joints, muscles and ligaments. Our goal at In Touch Osteopathy, is to provide all of our patients with the most effective treatment possible combined with advice and exercise based activities to help prevent recurrent episodes of pain. 

Treatment provided by an Osteopath can give effective relief from pain and distress for common conditions such as:
Back, neck and shoulder pain 

Nerve problems such as sciatica 

Headache and migraine 

Muscle strain and spasm 

Sports Injuries 

Joint injuries (knees and ankles) 

Arthritis 

Asthma 

Repetitive strain injury 

Tendinitis 

Chronic Fatigue 

Sport injuries 

Pre and post natal problems 

Incontinence 

Period Pain 		 
Techniques incorporated into your treatment may include the following: 

Soft Tissue Manipulation (massage) 

Joint Manipulation 

Muscle Contraction and Stretching 

Mobilisation and Articulation (rhythmically moving a body region) 

Exercise Therapy 

Cranial Techiques

In Touch Osteopathy exclusive offer To Campbelltown Joggers Club Members:

Discounts off our services including:Osteopathy, Podiatry and Massage Theraphy.

Also discounts off our products:Skins conpression garments, knee and ankle braces and Polar heart rate monitors.
Qualification Details:
Both Lisa Cornell and Adam Nicholson have completed a 5 year double degree in Osteopathy at the University of Western Sydney

Contact In Touch Osteopathy:

Bookings can be made online at :

In Touch Osteopathy 

or by phone on (02) 46473000